For this epsiode Sophie is interviewed by her good friend Sarah Orr (who appeared in series two of A Life Less Ordinary with Sophie Elwes). Sophie tells her story from when she sustained her spinal cord injury back in 2011 after falling from a roof terrace. They discuss the aftermath, from spending nearly six weeks in an induced coma with 40% chance of survival, to going to Stoke Mandeville spinal injuries unit to be rehabiltated and learn how to live independently again.
Sophie talks about the challenges found in the outside world after leaving hospital and about the life-changing experience she had on a Back Up ski course in Colorado a year post-injury. She shares how she got into ski racing and the challenges and learnings that came with that.
As the host and producer of this podcast Sophie shares her highlights and her favourite pieces of advice from across the series, finishing off with a piece of advice of her own.